Gua Sha, Cupping, Moxibustion

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Gua Sha is a scraping technique used to promote circulation, remove stagnation and produce an immune response, clearing pain and the onset of symptoms related to colds, allergies and flus.

Gua Sha is a technique used in Asia that is similar to cupping. According to modern research Gua Sha produces an anti-inflammatory and immune response that continues after treatment. This accounts for its effectiveness on pain, stiffness, fever, chills, cough, wheezing, allergies and congestion.

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Cupping relieves pain and tension. It draws blood to the surface of the body to remove stagnation and promote circulation.

Cupping is an ancient technique used by many cultures. It uses suction to draw superficial tissue into the cup. This causes blood to accumulate in the area, which is why cupping leaves bruise-like marks. The body re-integrates the accumulated blood back into circulation. This process removes obstruction and improves circulation and flow, relieving pain and tension.

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Moxibustion warms acupuncture points, creates circulation and softens tight and tender areas.

Moxibustion is used to heat acupuncture points with moxa (mugwort, Artemisia vulgaris). Similar to acupuncture needles, moxibustion promotes the smooth flow of blood and qi improving circulation. Like heat therapy, moxa penetrates and warms specific points on the body. It is a safe and non-invasive technique that can be used alone or together with acupuncture.

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